#WorkoutWednesday: This one drill meets all your basketball needs! | Exercise.com Learn: Your Fitness Business Resource

#WorkoutWednesday: This one drill meets all your basketball needs!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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If we told you that we found one drill that works on all aspects of your basketball game, would you believe us? Well, it’s true!

In this #WorkoutWednesday, ball-handling expert Jordan Lawley teaches you one workout that will fulfill all your basketball needs!

Check out the video below for Jordan’s workout instructions:

According to Jordan, the founder of Jordan Lawley Basketball, the top basketball academy on the West Coast, this drill works on your defense, closeout, step-slide, catch-set shot, conditioning skills, and much more.

Basically, all the skills you need to attack and defeat your opponents. All you need is two basketballs, a buddy, and some determination!

Train with Jordan Lawley!

In the video above, Jordan shared three of the core components of this dribbling drill. If you’re ready to learn more of Jordan’s dribbling drills, join Jordan’s Elite Ball Handling Program today!

In the program, Jordan teaches you how to develop insane handles and unreal confidence. When you join the group, you’ll receive 20 dribbling workouts, exercise video demonstrations, customizable workout reminders, and contact with Jordan and his team!

Click here to join Jordan Lawley’s Elite Ball Handling Program!

Video credit: Jordan Lawley Basketball

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