https://www.exercise.com/supplements/bioperine
Bioperine®

Bioperine®

Aid Overall Health / Increase Energy / Lose Weight

BioPerine is a patented trademark name for an ingredient which is derived from black pepper and long pepper fruit. The ingredient is known as piperine. Piperine is what gives peppers their spicy flavor.

BioPerine supplements are beneficial for good health because BioPerine is believed to help nutrients to be absorbed so that they are the most effective. Since BioPerine supplements work with other nutrients for absorption benefits, BioPerine also helps to increase energy levels in the body.

There are no known side effects of BioPerine supplements. According to BioPerine’s website, it is the only supplement which has been tested for its safe and effective use. However, upon researching BioPerine on the Food and Drug Administration website, there is no documented study supporting this claim.

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Summary

BioPerine Manufacturers BioPerine is manufactured by the Sabinsa Corporation which has been in the supplement and chemical business since 1988. Many of the ingredients for their supplements are grown by the company on their own agricultural sites. By growing their own products, the Sab... more

BioPerine Manufacturers

BioPerine is manufactured by the Sabinsa Corporation which has been in the supplement and chemical business since 1988. Many of the ingredients for their supplements are grown by the company on their own agricultural sites.

By growing their own products, the Sabinsa Corporation is able to control the cultivation of the products, supervise the entire process, and ensure that they are safe for human consumption. The company maintains offices in the United States, Australia, China, India, Europe, South Africa, and Japan.

BioPerine and Other Nutrients

BioPerine supplements work with other vitamins, minerals, and nutrients to provide optimum absorption. According to eHow Health, the active ingredient piperine in BioPerine is believed to delay the process by which the liver breaks down vitamins, minerals, and nutrients. Therefore, the body can hold on to these vital ingredients longer.

According to BioPerine’s website, the supplement works exceptionally well with herbal extracts like gingko biloba and capsaicin. You can increase your benefits from taking vitamins like the B vitamins, folic acid, vitamin D, vitamin A, vitamin E, and vitamin C when you take the recommended dosage of BioPerine supplements.

Minerals also work well with BioPerine supplements. Try using BioPerine supplements with potassium, copper, magnesium, calcium, iron, and selenium.

BioPerine supplements are also recommended when taking amino acids like lysine, leucine, and valine. A full list of vitamins, minerals, and nutrients which are complemented by taking BioPerine supplements can be found on the Bioperine product website.

The Benefits of Taking BioPerine

BioPerine supplements are recommended especially when you are not feeling well or are fighting a disease. BioPerine supplements are formulated to produce the best results in conjunction with other dietary supplements.

Arthritis Research & Therapy quoted a study conducted on rats with arthritis. The study was conducted to determine if piperine, the main ingredient in BioPerine supplements could minimize complications from arthritis. The conclusion was that piperine did in fact benefit the rats suffering from arthritis and that a study should also be conducted on humans.

BioPerine and Weight Loss

Some people believe that piperine, the main ingredient in BioPerine, can help with weight loss. Although there have been no official studies conducted, BioPerine supplements may help you lose weight.

This is simply because Bioperine helps the body create energy, which in turn helps you burn calories. The more energy you have, the faster your metabolism goes; this is a necessary component in successful weight loss.

Products Which Contain BioPerine

In addition to taking BioPerine as a supplement by itself, many other dietary supplements use BioPerine as an active ingredient. BioPerine supplements can be purchased from a variety of manufacturers. Nutritional supplements like Cal-Citrate D, Best Curcumin with BioPerine, and Today’s Essentials Advanced Coral Calcium include BioPerine as one of their active ingredients.

Source Naturals distributes BioPerine and Coenzyme Q10 with BioPerine. One tablet of the BioPerine supplement will supply ten milligrams of BioPerine whereas the Coenzyme Q10 formula has anywhere from three to six milligrams of BioPerine depending on whether you purchase the 30 milligram or 100 milligram soft gel.

Side Effects of Taking BioPerine

Although there have been no official studies conducted on BioPerine supplements, there are some common side effects when taking herbal supplements. For example, you may experience stomach discomfort like nausea or diarrhea. You may also encounter bouts of heartburn if you are sensitive to pepper.

One unofficial study showed that when BioPerine was administered to mice affected their reproduction. Although this has not been looked at in humans, you should be aware of this possible side effect.

The recommended dosage of BioPerine is five milligrams per serving. You should always speak with a health care professional before taking any supplements as they may interfere with prescription medication.

You can compare BioPerine supplements and multivitamin supplements that contain BioPerine by using the supplement finder now!

Other

  • Side Effects
  • Other Names
  • Uses
Heartburn
Nausea And/Or Diarrhea
Stomach Discomfort
Possible Reproductive Issues
BioPerine, Piperine
Absorption of Nutrients
Arthritis
Boosts Energy
Increases Metabolism
Weight Loss