Shizandrol A (also Schizandrol A) is an extract taken from the schisandra chinensis plant native to northern China in parts of eastern Russia. The extract is making the rounds through nutritional supplement manufacturers as the hottest new ingredient for pre-workout formulas.
While there's not a whole lot of information available for this substance, there is a fair amount of concern about taking it in excess. As for the schisandra chinensis plant itself, it has been used in traditional Chinese medicine for centuries.
In fact, schisandra chinensis is considered to be one of the 50 fundamental herbs that form the foundation of Chinese medicine and healing philosophies. The Chinese use it as a treatment for a long list of conditions.
Shizandrol A has been clinically proven in multiple studies to be especially effective in protecting the liver and promoting the healing of severe wounds.
Not all types of physical activity are suitable for everyone. Users take training advice at their own personal risk.
Shizandrol A as a Supplement You won't find Shizandrol A on the market as a standalone supplement. Rather it is an ingredient in bodybuilding supplements whose goal is to give the athlete more energy and strength in the gym. In essence, it is part of a pre-workout formula for athletes.... more
You won't find Shizandrol A on the market as a standalone supplement. Rather it is an ingredient in bodybuilding supplements whose goal is to give the athlete more energy and strength in the gym.
In essence, it is part of a pre-workout formula for athletes. Pre-workout supplements are a highly competitive field within the world of supplement makers, as each company seeks to outdo the competition in terms of their products effectiveness.
Most of the time when a new pre-workout formula comes to the market it is not substantially different than other similar products, except for the hype. The exceptions to this rule are these new formulas that contain Shizandrol A.
Jack3D, from a USP Labs, is a great example of this. The addition of Shizandrol A as an ingredient in the supplement sets it apart. Jack3D provides an incredibly intense energy boost very few other pre-workout formulas can offer.
Because the energy boost provided by Shizandrol A is so significant, it is not uncommon for users to boast about how productive they were in the gym or the office. So much so that they appear to be strung out as they move rapidly from one task to the next in a way that seems very unnatural.
It is this appearance of unnatural activity that has many researchers concerned about Shizandrol A . They fear that having that much energy for such a long time might possibly be dangerous.
Despite a lack of scientific research, one thing can be said about supplements containing Shizandrol A. Users write countless reviews raving about how well their supplements worked. Reviewers state how they enjoyed not only the energy boost but also increased strength, a better workout, and better recovery time.
As far as pre-workout formulas go, those containing Shizandrol A apparently live up to their claims.
There are several worrisome side effects associated with this substance, not the least which is increased reflexive responses brought on by extreme nervousness. In other words, it is known to cause the jitters to an extreme degree.
This can be dangerous when driving, operating heavy equipment, or doing any of a number of things. It can also be a problem in the gym around exercise equipment.
Until a new user knows how a new supplement will affect him, he should not attempt a gym workout alone.
One of the other known side effects of Shizandrol A is that it can cause heartburn. To what degree each individual suffers from this condition will vary.
It is also believed by researchers that when it does cause heartburn that is a result of the schisandra berry specifically. This side effect is documented historically among Chinese herbalists.
In fairness, it is not clear whether the side effects associated with Shizandrol A are caused exclusively by its use or from the combined effects of all the ingredients in a particular supplement. For example, some pre-workout formulas contain both Shizandrol A and large amounts of caffeine.
While it's possible that Shizandrol A does not promote the jitters, in combination with large amounts of caffeine it might. It's too early to tell exactly what side effects the substance is exclusively responsible for.
Supplement makers using Shizandrol A as an ingredient in a pre-workout formula warn certain types of people about using their products. At the top of the list are pregnant and nursing women, as well as people suffering from heart conditions, high blood pressure, and diabetes. Consult your doctor before using any nutritional supplement.
Lastly, there's a fair amount of concern that supplements containing Shizandrol A could be somewhat addictive in nature. Individuals who tend to an addictive personality may find after several days of using Shizandrol A they must continue using it in greater quantities in order to achieve the same energy benefits.
For this reason, researchers are also warning those with addictive personalities to stay away from nutritional supplements containing Shizandrol A. To find the right pre-workout supplement for you, use the supplement finder now!
| Heartburn |
| Contraindicated For Certain Medical Conditions |
| Extreme Nervousness |
| Schizandrol A |
| Energy |
| Strength |
| Protection Of The Liver |