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Aaron V

  • Male
  • 5'11"
  • 196 lbs
  • 7 yrs
  • 12
    Followers
  • 4
    Following
  • 7
    Level
  • 158
    Workouts
  • #3K
    Sitewide Rank
  • 12
    Followers
  • 4
    Following
  • 7
    Level
  • 158
    Workouts
  • #3K
    Sitewide Rank
Rank
Exercise Record Workout Date
#806
21's 45 lbs 12/22/2011
#750
Ab Roller 10 reps 03/02/2012
#313
Alternating Dumbbell Curl 50 lbs 03/23/2012
#293
Alternating Hammer Curl 45 lbs 01/29/2012
#768
Back Extension 15 reps 08/08/2012
#61
Barbell Ab Rollout 16 reps 07/11/2012
#505
Barbell Back Squat 225 lbs 12/16/2011
#427
Barbell Curl 95 lbs 08/17/2012
#10
Behind Back Wrist Curl 145 lbs 12/15/2011
#165
Behind Head Skull Crusher 90 lbs 02/16/2012
#604
Bench Press 245 lbs 03/20/2012
#1010
Bicycling 20.00 mi 08/22/2012
#2906
Bodyweight Lunge 15 reps 06/14/2012
#674
Bodyweight Squat 50 reps 12/18/2011
#145
Bulgarian Dumbbell Split Squat 55 lbs 02/05/2012
#140
Bulgarian Split Squat 40 lbs 01/05/2012
#407
Burpee 25 reps 12/18/2011
#890
Cable Crossover 60 lbs 01/02/2012
#465
Cable Curl 75 lbs 07/06/2012
#115
Cable Fly 120 lbs 12/12/2011
#213
Cable Front Raise 15 lbs 05/07/2012
#231
Cable Lateral Raise 20 lbs 03/22/2012
#54
Cable Shoulder External Rotation 15 lbs 06/12/2012
#19
Cable Shrug 200 lbs 07/04/2012
#83
Cable Side Shoulder External Rotation 25 lbs 12/14/2011