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Craig_J

  • Male
  • 7 yrs
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 44
    Workouts
  • #5K
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 6
    Level
  • 44
    Workouts
  • #5K
    Sitewide Rank
Rank
Exercise Record Workout Date
#1296
21's 28 lbs 09/08/2012
#514
Ab Plate Twist 33 lbs 08/10/2012
#650
Ab Roller 10 reps 08/01/2012
#1048
Air Bicycle 30 reps 09/11/2012
#825
Alternating Dumbbell Front Raise 18 lbs 08/14/2012
#650
Alternating Hammer Curl 31 lbs 09/08/2012
#407
Alternating Lateral Raise with Static Hold 13 lbs 08/14/2012
#1289
Barbell Back Squat 110 lbs 08/31/2012
#160
Barbell Floor Press 66 lbs 08/01/2012
#718
Barbell Lunge 77 lbs 08/22/2012
#698
Behind Head Skull Crusher 55 lbs 08/16/2012
#6138
Bench Press 88 lbs 08/30/2012
#236
Bent-Over Dumbbell Rear Delt Raise with Head on Bench 13 lbs 08/14/2012
#2527
Bent-Over Row 77 lbs 08/31/2012
#1404
Cable Crossover 40 lbs 08/17/2012
#495
Cable Crunch 73 lbs 08/30/2012
#1162
Cable Curl 32 lbs 09/19/2012
#943
Cable Fly 26 lbs 09/19/2012
#234
Close-Grip EZ-Bar Curl 73 lbs 06/08/2012
#4962
Deadlift 33 lbs 05/31/2012
#1065
Decline Dumbbell Bench Press 31 lbs 08/16/2012
#127
Decline Dumbbell Fly 31 lbs 08/16/2012
#164
Downward Cable Chop 22 lbs 09/11/2012
#3030
Dumbbell Bench Press 26 lbs 09/01/2012
#388
Dumbbell Curl and Twist 31 lbs 08/17/2012