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Haig Achdjian

  • Male
  • 6 ft 3 in
  • 194 lbs
  • 28 yrs
  • 4
    Followers
  • 4
    Following
  • 8
    Level
  • 110
    Workouts
  • #1K
    Sitewide Rank
  • 4
    Followers
  • 4
    Following
  • 8
    Level
  • 110
    Workouts
  • #1K
    Sitewide Rank
"Intermittent Fasting lab rat; footballer. Lebanon"
Rank
Exercise Record Workout Date
#265
360-Degree Lying Leg Rotation 15 reps 08/29/2012
#98
3 Board Bench Press 132 lbs 10/29/2013
#413
Ab Plate Twist 35 lbs 06/04/2012
#166
Ab Twist 40 reps 08/27/2012
#401
Alternating Dumbbell Front Raise 27 lbs 07/14/2012
#325
Alternating Hammer Curl 44 lbs 06/10/2013
#128
Alternating Neutral-Grip Dumbbell Military Press 20 lbs 06/25/2013
#6
Alternating Swiss Ball Dumbbell Chest Press 97 lbs 04/30/2012
#1077
Arnold Press 40 lbs 08/29/2012
#11
Backward Treadmill Walking 0.15 mi 06/11/2013
#48
Barbell Ab Rollout 20 reps 06/04/2013
#2554
Barbell Curl 45 lbs 01/19/2015
#478
Barbell Floor Wiper 40 lbs 09/03/2012
#331
Barbell Front Raise 25 lbs 10/03/2012
#63
Barbell Jump Squat 100 lbs 10/27/2013
#99
Barbell Torque 60 lbs 10/03/2012
#157
Bear Crawl 00:00:30 06/11/2014
#114
Behind Back Shrug 140 lbs 07/29/2013
#219
Behind Back Wrist Curl 10 lbs 08/13/2013
#840
Behind Head Skull Crusher 50 lbs 10/19/2012
#697
Bench Dip 20 reps 05/11/2012
#1455
Bench Press 205 lbs 07/02/2014
#195
Bent-Over Cable Lateral Raise 25 lbs 10/19/2012
#2685
Bent-Over Row 70 lbs 08/28/2012
#253
Bodyweight Jump Squat 25 reps 08/30/2012