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jimiwikman

  • Male
  • 5'12"
  • 251 lbs
  • 44 yrs
  • 2
    Followers
  • 7
    Following
  • 9
    Level
  • 538
    Workouts
  • #614
    Sitewide Rank
  • 2
    Followers
  • 7
    Following
  • 9
    Level
  • 538
    Workouts
  • #614
    Sitewide Rank
Rank
Exercise Record Workout Date
#70
Ab Plate Twist 55 lbs 03/10/2014
#66
Alternating Ab Heel Touch 25 reps 06/22/2014
#638
Alternating Dumbbell Curl 40 lbs 06/26/2014
#243
Alternating Dumbbell Front Raise 31 lbs 01/08/2015
#46
Alternating Hammer Curl 77 lbs 01/19/2014
#1132
Back Extension 10 reps 07/18/2013
#539
Barbell Curl 88 lbs 07/07/2013
#46
Barbell Torque 77 lbs 05/27/2014
#469
Behind Head Skull Crusher 66 lbs 12/14/2014
#165
Behind Neck Military Press 88 lbs 07/10/2013
#1077
Bench Press 220 lbs 04/14/2014
#87
Bent-Arm Dumbbell Pullover 66 lbs 03/16/2014
#1147
Bent-Over Row 132 lbs 11/03/2013
#674
Cable Crossover 66 lbs 08/20/2013
#120
Cable Fly 110 lbs 01/28/2015
#67
Cable Internal Rotation 11 lbs 11/15/2013
#127
Cable Side Shoulder External Rotation 17 lbs 07/30/2013
#1123
Close-Grip Bench Press 110 lbs 06/23/2014
#754
Concentration Curl 28 lbs 06/17/2013
#230
Crunch 100 reps 07/28/2013
#1134
Deadlift 254 lbs 05/17/2014
#189
Decline Crunch 25 reps 04/14/2014
#331
Decline Dumbbell Bench Press 88 lbs 08/28/2013
#111
Decline Sit-Up 30 reps 06/13/2013
#251
Dumbbell Bench Press 132 lbs 01/12/2015