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Matt Firtion

  • Male
  • 5 ft 11 in
  • 199.61 lbs
  • 34 yrs
  • 0
    Followers
  • 1
    Following
  • 8
    Level
  • 728
    Workouts
  • #843
    Sitewide Rank
  • 0
    Followers
  • 1
    Following
  • 8
    Level
  • 728
    Workouts
  • #843
    Sitewide Rank
Rank
Exercise Record Workout Date
#589
21's 50 lbs 06/08/2015
#778
Ab Plate Twist 25 lbs 08/23/2014
#2990
Air Bicycle 15 reps 06/08/2015
#75
Alternating Bodyweight Reverse Lunge 8 reps 02/05/2013
#1334
Alternating Dumbbell Curl 25 lbs 06/08/2015
#307
Alternating Incline Dumbbell Curl 28 lbs 07/08/2018
#601
Alternating Plyometric Lunge 12 reps 06/09/2015
#396
Arnold Press 60 lbs 08/03/2015
#115
Back Extension 25 reps 07/19/2014
#1229
Barbell Back Squat 115 lbs 07/10/2018
#1154
Barbell Curl 70 lbs 08/01/2011
#684
Barbell Lunge 80 lbs 11/08/2013
#157
Barbell Thruster 45 lbs 04/12/2014
#3979
Bench Press 135 lbs 08/26/2012
#626
Bicycling 68.23 mi 07/13/2013
#1282
Bodyweight Squat 20 reps 07/02/2018
#341
Bulgarian Dumbbell Split Squat 30 lbs 05/25/2018
#525
Cable Crunch 70 lbs 09/01/2013
#227
Cable Hip Adduction 0 lbs 07/02/2018
#346
Cable Lateral Raise 10 lbs 07/08/2018
#856
Calf Press 190 lbs 06/09/2015
#458
Cardio 624.80 mi 07/28/2018
#250
Clap Push-Up 15 reps 06/30/2013
#171
Cross-Body Hammer Curl 25 lbs 06/08/2015
#4238
Crunch 15 reps 08/01/2011