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Thomas Melzer

  • Male
  • 2 ft 5 in
  • 447.15 lbs
  • 43 yrs
  • Ulm, Germany
  • 6
    Followers
  • 10
    Following
  • 9
    Level
  • 358
    Workouts
  • #737
    Sitewide Rank
  • 6
    Followers
  • 10
    Following
  • 9
    Level
  • 358
    Workouts
  • #737
    Sitewide Rank
"FitBit-Profile: http://www.fitbit.com/user/26T76S"
Rank
Exercise Record Workout Date
#13
45 Degree Plank 00:03:10 07/10/2014
#3256
Air Bicycle 12 reps 05/26/2014
#54
Alternating Bodyweight Reverse Lunge 15 reps 06/28/2014
#1024
Alternating Plyometric Lunge 4 reps 05/28/2014
#1
Ankle Hop 256 reps 08/18/2014
#1058
Barbell Curl 74 lbs 07/11/2014
#43
Basketball 02:10:00 09/11/2014
#9
Basketball Jump 60 reps 01/08/2014
#128
Bench Dip 32 reps 10/09/2013
#7846
Bench Press 43 lbs 12/31/2013
#3161
Bent-Over Row 51 lbs 01/24/2014
#942
Bicycling 23.81 mi 08/10/2014
#100
Bird Dog 20 reps 10/03/2013
#474
Bodyweight Lunge 25 reps 10/29/2014
#489
Bodyweight Squat 60 reps 11/11/2013
#337
Burpee 25 reps 12/29/2013
#3306
Chin-Up 4 reps 06/24/2014
#908
Close-Grip Push-Up 5 reps 06/02/2014
#1318
Concentration Curl 18 lbs 11/13/2013
#447
Cross-Body Crunch 12 reps 05/28/2014
#695
Crunch 76 reps 12/02/2013
#4410
Deadlift 68 lbs 07/03/2014
#1102
Decline Push-Up 10 reps 07/17/2014
#2679
Dumbbell Curl 18 lbs 08/19/2014
#1243
Dumbbell Front Raise 18 lbs 12/10/2013