https://www.exercise.com/workout-plans/6-week-beginner-strength-foundation-plan-copy
6 Week Beginner Strength Foundation Plan
Total cost: $19.99

6 Week Beginner Strength Foundation Plan

6 Weeks / 4 Days per Week / Beginner

1 ratings

Why Purchase

If you are a beginner, this plan will give you everything you need to know to begin your journey to becoming a better and stronger version of you. There is a strong emphasis on technique and strength building. We start you at the basics and slowly move you toward mastering each basic movement. This is a good prerequisite that will give you a foundation before trying the advanced or intermediate training programs.

Benefits of Purchasing this Workout Plan:

About Chris

  • Chris Albert
    NSCA CPT, NASM CPT, NFPT, Sports Nutrition Specialist

In addition to being the owner and creator of Warrior Soul, I've also spent much of my life studying fitness and nutrition and training. I've left the fitness industry and I do not make money off of it anymore, but I am dedicated to using my skills to help warriors. These plans have been deliberately priced low so that everyone who wants to train with my methods can train. NOTE: I CURRENTLY DO NOT OFFER INDIVIDUAL TRAINING

Visit my website

6 Week Beginner Strength Foundation Plan
Total cost: $19.99

About Chris

  • Chris Albert
    NSCA CPT, NASM CPT, NFPT, Sports Nutrition Specialist

In addition to being the owner and creator of Warrior Soul, I've also spent much of my life studying fitness and nutrition and training. I've left the fitness industry and I do not make money off of it anymore, but I am dedicated to using my skills to help warriors. These plans have been deliberately priced low so that everyone who wants to train with my methods can train. NOTE: I CURRENTLY DO NOT OFFER INDIVIDUAL TRAINING

Visit my website