https://www.exercise.com/workout-plans/achepella-strength-training
Strength Training
Purchase Plan
Total cost: $50.00

Strength Training

4 Weeks / 3 Days per Week / Intermediate

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Why Purchase

This is a great starter for one who is looking for strength training. You should choose this program to experience the difference, experience variety, and achieve goals in just 4 weeks.

Benefits of Purchasing this Workout Plan:

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About Nate

  • Nate Achelpohl
    BA in Fitness Management, ISSA Certified Personal Trainer, ASFA Kettlebell Certified, CPR Certified, 4-Year Collegiate Baseball Player

My name is Nate Achelpohl, I live in Fresno, CA. I believe in the power of choice and that when you eliminate doubt you are limitless. I enjoy being active and outside, hiking, camping, playing pick-up games, and most of all I enjoy people. The little things in life are what I live for. I train my clients to "Move With Meaning" and to have a purpose for what they are doing. Every day, every workout, every rep, I train my clients so they can MOVE more efficiently. The quote that I live by is, "Actually, I can!" This quote is very meaningful and powerful to me. Join me to experience the difference, the variety, and the fun that my workouts bring.

Strength Training
Purchase Plan
Total cost: $50.00

About Nate

  • Nate Achelpohl
    BA in Fitness Management, ISSA Certified Personal Trainer, ASFA Kettlebell Certified, CPR Certified, 4-Year Collegiate Baseball Player

My name is Nate Achelpohl, I live in Fresno, CA. I believe in the power of choice and that when you eliminate doubt you are limitless. I enjoy being active and outside, hiking, camping, playing pick-up games, and most of all I enjoy people. The little things in life are what I live for. I train my clients to "Move With Meaning" and to have a purpose for what they are doing. Every day, every workout, every rep, I train my clients so they can MOVE more efficiently. The quote that I live by is, "Actually, I can!" This quote is very meaningful and powerful to me. Join me to experience the difference, the variety, and the fun that my workouts bring.