Aerobic Block Contralateral Circuit
Total cost: $10.00

Aerobic Block Contralateral Circuit

4 Weeks / 3 Days per Week / Intermediate

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Why Purchase

Provides outstanding strength training information, workouts, sport-specific drills, and exercise videos for athletes and coaches at the high school and collegiate levels. The strength and speed training information available on this website has been developed by strength coaches working with athletes from the NFL, NBA, NHL, MLB, the Olympics, and the NCAA. These very same methods have been applied to thousands of youth athletes from various levels with great success, and are now available for you as well.

Benefits of Purchasing this Workout Plan:

Trainer Bio

Cal Dietz, M.Ed. Head Olympic Strength Coach, University of Minnesota Cal Dietz has been the Head Olympic Strength and Conditioning coach at the University of Minnesota since 2000. During his tenure, Dietz has trained a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 28 Big Ten/WCHA championship teams, 7 NCAA National Team Champions, and 13 teams that finished in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing. The Shelby, Ohio, native earned his bachelor’s degree in physical education from the University of Findlay and his master’s degree from Minnesota in kinesiology.

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Other Plans by Triphasic

Aerobic Block Contralateral Circuit
Total cost: $10.00

Trainer Bio

Cal Dietz, M.Ed. Head Olympic Strength Coach, University of Minnesota Cal Dietz has been the Head Olympic Strength and Conditioning coach at the University of Minnesota since 2000. During his tenure, Dietz has trained a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 28 Big Ten/WCHA championship teams, 7 NCAA National Team Champions, and 13 teams that finished in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing. The Shelby, Ohio, native earned his bachelor’s degree in physical education from the University of Findlay and his master’s degree from Minnesota in kinesiology.

Visit my website

Other Plans by Triphasic