https://www.exercise.com/workout-plans/dbstrength-doug-balzarini-8-weeks-to-elite-program-phase-1
Doug Balzarini - "8 Weeks To Elite Program" - Phase 1
Total cost: $9.99

Doug Balzarini - "8 Weeks To Elite Program" - Phase 1

4 Weeks / 4 Days per Week / Intermediate

Why Purchase

Benefits of Purchasing this Workout Plan:

About Doug

  • Doug Balzarini
    CSCS, MMA-CC

Doug has been in the fitness industry for the past 18 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. He moved to San Diego in 2000 and worked for the American Council on Exercise (ACE) for 5 years before starting his career at Fitness Quest 10 as a personal trainer and strength coach. He was there from 2005 to 2011 and worked with clients of all ages and abilities; from youth to older adult to “general population” to professional athletes of many sports including MMA world champions. During his time in San Diego, he completed some graduate work in Biomechanics at San Diego State University, was the head Strength & Conditioning coach for the Alliance MMA fight team, and started his own company, DB Strength. He has been an international presenter at various conferences and events, contributed to multiple fitness-related magazines, manuals, and websites, and has appeared in numerous DVDs and video productions throughout his career. In 2014, he moved to Jeddah, Saudi Arabia where he was brought over to create, design, and help run a brand new state-of-the-art fitness facility from scratch. Most recently, he opened his own facility in Beverly, MA. Check it out at www.IronVillageSC.com.

Visit my website

Doug Balzarini - "8 Weeks To Elite Program" - Phase 1
Total cost: $9.99

About Doug

  • Doug Balzarini
    CSCS, MMA-CC

Doug has been in the fitness industry for the past 18 years. He is originally from Massachusetts where he earned his undergraduate degree in exercise physiology and had his first personal training job. He moved to San Diego in 2000 and worked for the American Council on Exercise (ACE) for 5 years before starting his career at Fitness Quest 10 as a personal trainer and strength coach. He was there from 2005 to 2011 and worked with clients of all ages and abilities; from youth to older adult to “general population” to professional athletes of many sports including MMA world champions. During his time in San Diego, he completed some graduate work in Biomechanics at San Diego State University, was the head Strength & Conditioning coach for the Alliance MMA fight team, and started his own company, DB Strength. He has been an international presenter at various conferences and events, contributed to multiple fitness-related magazines, manuals, and websites, and has appeared in numerous DVDs and video productions throughout his career. In 2014, he moved to Jeddah, Saudi Arabia where he was brought over to create, design, and help run a brand new state-of-the-art fitness facility from scratch. Most recently, he opened his own facility in Beverly, MA. Check it out at www.IronVillageSC.com.

Visit my website