This workout is meant for those of you working out at home with dumbbells or kettlebells. This will increase strength, endurance, build muscle, and build your body in the comfort of your own home.
Chris Albert
In addition to being the owner and creator of Warrior Soul, I've also spent much of my life studying fitness and nutrition and training. I've left the fitness industry and I do not make money off of it anymore, but I am dedicated to using my skills to help warriors. These plans have been deliberately priced low so that everyone who wants to train with my methods can train. NOTE: I CURRENTLY DO NOT OFFER INDIVIDUAL TRAINING
