Body Armor takes you through how to build a resilient and real world strong body. Combining elements of great movement, endurance, and strength moves you will not only never be bored, but see how DVRT Ultimate Sandbag Training, kettlebells, and bodyweight training makes even the smallest space the ultimate gym! 18 workouts that make sure you not only train the body from head to toe, but move in ways that will unleash your functional fitness.
Josh Henkin
Josh Henkin is a CSCS, Master RKC, with twenty years of experience. His innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in over 13 countries worldwide and be published by top magazines like Men’s Health and the Wall Street Journal. Josh has coached people of all backgrounds including having been commissioned for specific programs for the US Army Special Forces Recruiting Battalion and US Marines. You can learn more about his programs at DVRTFitness.com
