https://www.exercise.com/exercises/bench-abduction-oscillatory

Bench Abduction Oscillatory

Calisthenics / Beginner

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Equipment Needed

  • Flat Bench

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Average Female Bench Abduction Oscillatory Reps

How to do Bench Abduction Oscillatory:

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bench abduction oscillatory is a calisthenics exercise that primarily targets the outer thighs ...more

bench abduction oscillatory is a calisthenics exercise that primarily targets the outer thighs.

The only bench abduction oscillatory equipment that you really need is the following: flat bench. There are however many different bench abduction oscillatory variations that you can try out that may require different types of bench abduction oscillatory equipment or may even require no equipment at all.

Learning proper bench abduction oscillatory form is easy with the step by step bench abduction oscillatory instructions, bench abduction oscillatory tips, and the instructional bench abduction oscillatory technique video on this page. bench abduction oscillatory is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bench abduction oscillatory video, learn how to do the bench abduction oscillatory, and then be sure and browse through the bench abduction oscillatory workouts on our workout plans page!

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Equipment Needed

  • Flat Bench

Types

  • Force Type: N/A
  • Mechanics Type: Isolation