bent-over lateral reactive drop is a free weights exercise that primarily targets the shoulders ...more
bent-over lateral reactive drop is a free weights exercise that primarily targets the shoulders.
The only bent-over lateral reactive drop equipment that you really need is the following: dumbbells. There are however many different bent-over lateral reactive drop variations that you can try out that may require different types of bent-over lateral reactive drop equipment or may even require no equipment at all.
Learning proper bent-over lateral reactive drop form is easy with the step by step bent-over lateral reactive drop instructions, bent-over lateral reactive drop tips, and the instructional bent-over lateral reactive drop technique video on this page. bent-over lateral reactive drop is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bent-over lateral reactive drop video, learn how to do the bent-over lateral reactive drop, and then be sure and browse through the bent-over lateral reactive drop workouts on our workout plans page!