My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 56K mi
    average distance
  • 56K mi
    best distance
  • 1
    times logged
  • #4
    popularity rank

Average Sitewide Bicycling Distance

  • 56K mi
    average distance
  • 56K mi
    best distance
  • 1
    times logged
  • #3
    popularity rank

Average Male Bicycling Distance

  • 0 mi
    average distance
  • 0 mi
    best distance
  • 0
    times logged
  • #4
    popularity rank

Average Female Bicycling Distance

How to do the Bicycling:

Muscles Worked

Tips

  1. A protective helmet should be worn at all times while cycling.
  2. Obey the rules of the road, and be courteous to pedestrians and drivers.
  3. Peddle the bike at a speed that is going to challenge you and help to improve your leg strength and your over all cardio.
  4. Control your breathing as you peddle.

Variations

  1. You can use a cycling machine to work out indoors.
  2. Try mountain biking for a more challenging experience.
  3. Use a stationary bicycle if it is night time or you don't have a place to ride your bike.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Tips

  1. A protective helmet should be worn at all times while cycling.
  2. Obey the rules of the road, and be courteous to pedestrians and drivers.
  3. Peddle the bike at a speed that is going to challenge you and help to improve your leg strength and your over all cardio.
  4. Control your breathing as you peddle.

Variations

  1. You can use a cycling machine to work out indoors.
  2. Try mountain biking for a more challenging experience.
  3. Use a stationary bicycle if it is night time or you don't have a place to ride your bike.

Types

  • Force Type: N/A
  • Mechanics Type: Compound