cable seated lateral raise is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the traps and middle back ...more
cable seated lateral raise is a exercise machine exercise that primarily targets the shoulders and to a lesser degree also targets the traps and middle back.
The only cable seated lateral raise equipment that you really need is the following: flat bench. There are however many different cable seated lateral raise variations that you can try out that may require different types of cable seated lateral raise equipment or may even require no equipment at all.
Learning proper cable seated lateral raise form is easy with the step by step cable seated lateral raise instructions, cable seated lateral raise tips, and the instructional cable seated lateral raise technique video on this page. cable seated lateral raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable seated lateral raise video, learn how to do the cable seated lateral raise, and then be sure and browse through the cable seated lateral raise workouts on our workout plans page!
