cable shrug is a exercise machine exercise that primarily targets the traps ...more
cable shrug is a exercise machine exercise that primarily targets the traps.
The only cable shrug equipment that you really need is the following: cable machine. There are however many different cable shrug variations that you can try out that may require different types of cable shrug equipment or may even require no equipment at all.
Learning proper cable shrug form is easy with the step by step cable shrug instructions, cable shrug tips, and the instructional cable shrug technique video on this page. cable shrug is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable shrug video, learn how to do the cable shrug, and then be sure and browse through the cable shrug workouts on our workout plans page!