cable twist is a exercise machine exercise that primarily targets the obliques ...more
cable twist is a exercise machine exercise that primarily targets the obliques.
The only cable twist equipment that you really need is the following: cable machine. There are however many different cable twist variations that you can try out that may require different types of cable twist equipment or may even require no equipment at all.
Learning proper cable twist form is easy with the step by step cable twist instructions, cable twist tips, and the instructional cable twist technique video on this page. cable twist is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the cable twist video, learn how to do the cable twist, and then be sure and browse through the cable twist workouts on our workout plans page!