The calf press is a exercise machine exercise that primarily targets the calves ...more
The calf press is a exercise machine exercise that primarily targets the calves.
The only calf press equipment that you really need is the following: leg press machine. There are however many different calf press variations that you can try out that may require different types of calf press equipment or may even require no equipment at all.
Learning proper calf press form is easy with the step by step calf press instructions, calf press tips, and the instructional calf press technique video on this page. The calf press is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the calf press video, learn how to do the calf press , and then be sure and browse through the calf press workouts on our workout plans page!