double kettlebell clean to bottoms up press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lower back, traps and triceps ...more
double kettlebell clean to bottoms up press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, lower back, traps and triceps.
The only double kettlebell clean to bottoms up press equipment that you really need is the following: kettlebells. There are however many different double kettlebell clean to bottoms up press variations that you can try out that may require different types of double kettlebell clean to bottoms up press equipment or may even require no equipment at all.
Learning proper double kettlebell clean to bottoms up press form is easy with the step by step double kettlebell clean to bottoms up press instructions, double kettlebell clean to bottoms up press tips, and the instructional double kettlebell clean to bottoms up press technique video on this page. double kettlebell clean to bottoms up press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the double kettlebell clean to bottoms up press video, learn how to do the double kettlebell clean to bottoms up press, and then be sure and browse through the double kettlebell clean to bottoms up press workouts on our workout plans page!
