https://www.exercise.com/exercises/double-kettlebell-rack-walk

Double Kettlebell Rack Walk

Free Weights / Beginner

0 ratings

Equipment Needed

  • Kettlebells

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Sitewide Double Kettlebell Rack Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Male Double Kettlebell Rack Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Female Double Kettlebell Rack Walk Weight

How to do Double Kettlebell Rack Walk:

Muscles Worked

Details

double kettlebell rack walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the calves, forearms, glutes, hamstrings, quads, triceps, abs and obliques ...more

double kettlebell rack walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the calves, forearms, glutes, hamstrings, quads, triceps, abs and obliques.

The only double kettlebell rack walk equipment that you really need is the following: kettlebells. There are however many different double kettlebell rack walk variations that you can try out that may require different types of double kettlebell rack walk equipment or may even require no equipment at all.

Learning proper double kettlebell rack walk form is easy with the step by step double kettlebell rack walk instructions, double kettlebell rack walk tips, and the instructional double kettlebell rack walk technique video on this page. double kettlebell rack walk is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the double kettlebell rack walk video, learn how to do the double kettlebell rack walk, and then be sure and browse through the double kettlebell rack walk workouts on our workout plans page!

Tips

  1. Keep your forearms directly under the kettlebell weight.
  2. Control your breathing as you walk.

Variations

  1. Farmers Walk
  2. Kettlebell Rack Walk

Other Names

  • Double Kettlebell Rack Carry

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Kettlebells

Tips

  1. Keep your forearms directly under the kettlebell weight.
  2. Control your breathing as you walk.

Variations

  1. Farmers Walk
  2. Kettlebell Rack Walk

Other Names

  • Double Kettlebell Rack Carry

Types

  • Force Type: N/A
  • Mechanics Type: Compound