Dumbbell Front Raise

Free Weights / Beginner

0 ratings

Equipment Needed

  • Dumbbells

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 24 lb
    average weight
  • 530 lb
    best weight
  • 81
    times logged
  • #43
    popularity rank

Average Sitewide Dumbbell Front Raise Weight

  • 28 lb
    average weight
  • 530 lb
    best weight
  • 53
    times logged
  • #42
    popularity rank

Average Male Dumbbell Front Raise Weight

  • 10 lb
    average weight
  • 12 lb
    best weight
  • 4
    times logged
  • #59
    popularity rank

Average Female Dumbbell Front Raise Weight

How to do Dumbbell Front Raise:

Muscles Worked

Details

dumbbell front raise is a free weights exercise that primarily targets the shoulders ...more

dumbbell front raise is a free weights exercise that primarily targets the shoulders.

The only dumbbell front raise equipment that you really need is the following: dumbbells. There are however many different dumbbell front raise variations that you can try out that may require different types of dumbbell front raise equipment or may even require no equipment at all.

Learning proper dumbbell front raise form is easy with the step by step dumbbell front raise instructions, dumbbell front raise tips, and the instructional dumbbell front raise technique video on this page. dumbbell front raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the dumbbell front raise video, learn how to do the dumbbell front raise, and then be sure and browse through the dumbbell front raise workouts on our workout plans page!

Tips

  1. Do not swing the dumbbells while performing this exercise.
  2. Keep the palms of your hands facing down.

Variations

  1. Try alternating hands while performing the exercise.
  2. You can use a barbell for the exercise as well.

Types

  • Force Type: Push
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Dumbbells

Tips

  1. Do not swing the dumbbells while performing this exercise.
  2. Keep the palms of your hands facing down.

Variations

  1. Try alternating hands while performing the exercise.
  2. You can use a barbell for the exercise as well.

Types

  • Force Type: Push
  • Mechanics Type: Isolation