Dumbbell High Pull

Alternative / Beginner

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Equipment Needed

  • Dumbbells

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Average Male Dumbbell High Pull Weight

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Average Female Dumbbell High Pull Weight

How to do Dumbbell High Pull:

Muscles Worked

Details

dumbbell high pull is a alternative exercise that primarily targets the lats and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, lower back, quads, shoulders and traps ...more

dumbbell high pull is a alternative exercise that primarily targets the lats and to a lesser degree also targets the abs, calves, glutes, hamstrings, hip flexors, lower back, quads, shoulders and traps.

The only dumbbell high pull equipment that you really need is the following: dumbbells. There are however many different dumbbell high pull variations that you can try out that may require different types of dumbbell high pull equipment or may even require no equipment at all.

Learning proper dumbbell high pull form is easy with the step by step dumbbell high pull instructions, dumbbell high pull tips, and the instructional dumbbell high pull technique video on this page. dumbbell high pull is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the dumbbell high pull video, learn how to do the dumbbell high pull, and then be sure and browse through the dumbbell high pull workouts on our workout plans page!

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Equipment Needed

  • Dumbbells

Types

  • Force Type: N/A
  • Mechanics Type: Compound