reverse ez-bar curl to press is a free weights exercise that primarily targets the forearms and to a lesser degree also targets the biceps, shoulders and traps ...more
reverse ez-bar curl to press is a free weights exercise that primarily targets the forearms and to a lesser degree also targets the biceps, shoulders and traps.
The only reverse ez-bar curl to press equipment that you really need is the following: ez-curl bar. There are however many different reverse ez-bar curl to press variations that you can try out that may require different types of reverse ez-bar curl to press equipment or may even require no equipment at all.
Learning proper reverse ez-bar curl to press form is easy with the step by step reverse ez-bar curl to press instructions, reverse ez-bar curl to press tips, and the instructional reverse ez-bar curl to press technique video on this page. reverse ez-bar curl to press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the reverse ez-bar curl to press video, learn how to do the reverse ez-bar curl to press, and then be sure and browse through the reverse ez-bar curl to press workouts on our workout plans page!
