Cable Front Raise

Exercise Machine / Beginner

0 ratings

Equipment Needed

  • Cable Machine

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 39 lb
    average weight
  • 50 lb
    best weight
  • 7
    times logged
  • #725
    popularity rank

Average Sitewide Cable Front Raise Weight

  • 39 lb
    average weight
  • 50 lb
    best weight
  • 7
    times logged
  • #511
    popularity rank

Average Male Cable Front Raise Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #1K
    popularity rank

Average Female Cable Front Raise Weight

How to do the Cable Front Raise:

Muscles Worked

Details

The cable front raise is a exercise machine exercise that primarily targets the shoulders ...more

The cable front raise is a exercise machine exercise that primarily targets the shoulders.

The only cable front raise equipment that you really need is the following: cable machine. There are however many different cable front raise variations that you can try out that may require different types of cable front raise equipment or may even require no equipment at all.

Learning proper cable front raise form is easy with the step by step cable front raise instructions, cable front raise tips, and the instructional cable front raise technique video on this page. The cable front raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the cable front raise video, learn how to do the cable front raise, and then be sure and browse through the cable front raise workouts on our workout plans page!

Tips

  1. Keep your head upright as you perform the exercise.
  2. Move slowly and deliberately, without jerking the hand cable attachment.

Variations

  1. Perform the exercise with dumbbells instead of the pulley.
  2. This exercise can also be performed with an exercise band.

Other Names

  • Front Cable Raise

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Cable Machine

Tips

  1. Keep your head upright as you perform the exercise.
  2. Move slowly and deliberately, without jerking the hand cable attachment.

Variations

  1. Perform the exercise with dumbbells instead of the pulley.
  2. This exercise can also be performed with an exercise band.

Other Names

  • Front Cable Raise

Types

  • Force Type: N/A
  • Mechanics Type: Isolation