half-kneeling straight-bar cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs, biceps, lats, lower back, shoulders and triceps ...more
half-kneeling straight-bar cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs, biceps, lats, lower back, shoulders and triceps.
The only half-kneeling straight-bar cable chop equipment that you really need is the following: cable machine. There are however many different half-kneeling straight-bar cable chop variations that you can try out that may require different types of half-kneeling straight-bar cable chop equipment or may even require no equipment at all.
Learning proper half-kneeling straight-bar cable chop form is easy with the step by step half-kneeling straight-bar cable chop instructions, half-kneeling straight-bar cable chop tips, and the instructional half-kneeling straight-bar cable chop technique video on this page. half-kneeling straight-bar cable chop is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the half-kneeling straight-bar cable chop video, learn how to do the half-kneeling straight-bar cable chop, and then be sure and browse through the half-kneeling straight-bar cable chop workouts on our workout plans page!
