https://www.exercise.com/exercises/high-incline-shoulder-press

High Incline Shoulder Press

Free Weights / Intermediate

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Equipment Needed

  • Dumbbells
  • Hurdles

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Average Male High Incline Shoulder Press Weight

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Average Female High Incline Shoulder Press Weight

How to do High Incline Shoulder Press:

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Details

high incline shoulder press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the middle back, traps and triceps ...more

high incline shoulder press is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the middle back, traps and triceps.

The only high incline shoulder press equipment that you really need is the following: dumbbells and hurdles. There are however many different high incline shoulder press variations that you can try out that may require different types of high incline shoulder press equipment or may even require no equipment at all.

Learning proper high incline shoulder press form is easy with the step by step high incline shoulder press instructions, high incline shoulder press tips, and the instructional high incline shoulder press technique video on this page. high incline shoulder press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the high incline shoulder press video, learn how to do the high incline shoulder press, and then be sure and browse through the high incline shoulder press workouts on our workout plans page!

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Equipment Needed

  • Dumbbells
  • Hurdles

Types

  • Force Type: N/A
  • Mechanics Type: Compound