hopscotch burpee is a calisthenics exercise that primarily targets the calves and to a lesser degree also targets the glutes, hamstrings and quads ...more
hopscotch burpee is a calisthenics exercise that primarily targets the calves and to a lesser degree also targets the glutes, hamstrings and quads.
Learning proper hopscotch burpee form is easy with the step by step hopscotch burpee instructions, hopscotch burpee tips, and the instructional hopscotch burpee technique video on this page. hopscotch burpee is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the hopscotch burpee video, learn how to do the hopscotch burpee, and then be sure and browse through the hopscotch burpee workouts on our workout plans page!
