https://www.exercise.com/exercises/incline-figure-8-cuban-press

Incline Figure 8 Cuban Press

Free Weights / Beginner

0 ratings

Equipment Needed

  • Incline Bench
  • Weight Plates

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 7.5 lb
    average weight
  • 20 lb
    best weight
  • 7
    times logged
  • #5K
    popularity rank

Average Sitewide Incline Figure 8 Cuban Press Weight

  • 6.5 lb
    average weight
  • 8 lb
    best weight
  • 2
    times logged
  • #5K
    popularity rank

Average Male Incline Figure 8 Cuban Press Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #8K
    popularity rank

Average Female Incline Figure 8 Cuban Press Weight

How to do Incline Figure 8 Cuban Press:

Muscles Worked

Details

incline figure 8 cuban press is a free weights exercise that primarily targets the shoulders ...more

incline figure 8 cuban press is a free weights exercise that primarily targets the shoulders.

The only incline figure 8 cuban press equipment that you really need is the following: incline bench and weight plates. There are however many different incline figure 8 cuban press variations that you can try out that may require different types of incline figure 8 cuban press equipment or may even require no equipment at all.

Learning proper incline figure 8 cuban press form is easy with the step by step incline figure 8 cuban press instructions, incline figure 8 cuban press tips, and the instructional incline figure 8 cuban press technique video on this page. incline figure 8 cuban press is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the incline figure 8 cuban press video, learn how to do the incline figure 8 cuban press, and then be sure and browse through the incline figure 8 cuban press workouts on our workout plans page!

Tips

  1. Don't start out too heavy. Be sure that you can control the entire movement safely before increasing the weight.
  2. Remember to breathe while performing this movement.

Variations

  1. This movement could be performed with dumbbells.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Incline Bench
  • Weight Plates

Tips

  1. Don't start out too heavy. Be sure that you can control the entire movement safely before increasing the weight.
  2. Remember to breathe while performing this movement.

Variations

  1. This movement could be performed with dumbbells.

Types

  • Force Type: N/A
  • Mechanics Type: Compound