infraspinatus is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, shoulders and traps ...more
infraspinatus is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, shoulders and traps.
The only infraspinatus equipment that you really need is the following: dumbbells. There are however many different infraspinatus variations that you can try out that may require different types of infraspinatus equipment or may even require no equipment at all.
Learning proper infraspinatus form is easy with the step by step infraspinatus instructions, infraspinatus tips, and the instructional infraspinatus technique video on this page. infraspinatus is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the infraspinatus video, learn how to do the infraspinatus, and then be sure and browse through the infraspinatus workouts on our workout plans page!
