inline hockey is a sports exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, forearms, glutes, groin, hamstrings, hip flexors, obliques, outer thighs, quads, shoulders and triceps ...more
inline hockey is a sports exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, forearms, glutes, groin, hamstrings, hip flexors, obliques, outer thighs, quads, shoulders and triceps.
The only inline hockey equipment that you really need is the following: hockey stick and skates. There are however many different inline hockey variations that you can try out that may require different types of inline hockey equipment or may even require no equipment at all.
Learning proper inline hockey form is easy with the step by step inline hockey instructions, inline hockey tips, and the instructional inline hockey technique video on this page. inline hockey is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the inline hockey video, learn how to do the inline hockey , and then be sure and browse through the inline hockey workouts on our workout plans page!
