Kettlebell Waiter Walk

Free Weights / Beginner

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Equipment Needed

  • Kettlebells

My Performance

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Average Sitewide Kettlebell Waiter Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Male Kettlebell Waiter Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Female Kettlebell Waiter Walk Weight

How to do Kettlebell Waiter Walk:

Muscles Worked

Details

kettlebell waiter walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the lats, middle back, traps and triceps ...more

kettlebell waiter walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the lats, middle back, traps and triceps.

The only kettlebell waiter walk equipment that you really need is the following: kettlebells. There are however many different kettlebell waiter walk variations that you can try out that may require different types of kettlebell waiter walk equipment or may even require no equipment at all.

Learning proper kettlebell waiter walk form is easy with the step by step kettlebell waiter walk instructions, kettlebell waiter walk tips, and the instructional kettlebell waiter walk technique video on this page. kettlebell waiter walk is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the kettlebell waiter walk video, learn how to do the kettlebell waiter walk, and then be sure and browse through the kettlebell waiter walk workouts on our workout plans page!

Tips

  1. Remember to breathe while you are walking.
  2. Keep the kettlebell balanced.

Variations

  1. Dumbbell Waiters Walk

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Kettlebells

Tips

  1. Remember to breathe while you are walking.
  2. Keep the kettlebell balanced.

Variations

  1. Dumbbell Waiters Walk

Types

  • Force Type: N/A
  • Mechanics Type: Compound