Line Icky w/ Outside Tap to X Pattern Agility

Calisthenics / Plyometrics / Intermediate

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Equipment Needed

  • Cones

My Performance

Sitewide Performance

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  • Male
  • Female
  • 3 reps
    average reps
  • 3 reps
    best reps
  • 5
    times logged
  • #598
    popularity rank

Average Sitewide Line Icky w/ Outside Tap to X Pattern Agility Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
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    times logged
  • #432
    popularity rank

Average Male Line Icky w/ Outside Tap to X Pattern Agility Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #4K
    popularity rank

Average Female Line Icky w/ Outside Tap to X Pattern Agility Reps

How to do Line Icky w/ Outside Tap to X Pattern Agility:

Muscles Worked

Details

line icky w/ outside tap to x pattern agility is a calisthenics and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the calves and hamstrings ...more

line icky w/ outside tap to x pattern agility is a calisthenics and plyometrics exercise that primarily targets the quads and to a lesser degree also targets the calves and hamstrings.

The only line icky w/ outside tap to x pattern agility equipment that you really need is the following: cones. There are however many different line icky w/ outside tap to x pattern agility variations that you can try out that may require different types of line icky w/ outside tap to x pattern agility equipment or may even require no equipment at all.

Learning proper line icky w/ outside tap to x pattern agility form is easy with the step by step line icky w/ outside tap to x pattern agility instructions, line icky w/ outside tap to x pattern agility tips, and the instructional line icky w/ outside tap to x pattern agility technique video on this page. line icky w/ outside tap to x pattern agility is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the line icky w/ outside tap to x pattern agility video, learn how to do the line icky w/ outside tap to x pattern agility, and then be sure and browse through the line icky w/ outside tap to x pattern agility workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Cones

Types

  • Force Type: N/A
  • Mechanics Type: Compound