lying cable pullover is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the lower back and shoulders ...more
lying cable pullover is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the lower back and shoulders.
The only lying cable pullover equipment that you really need is the following: cable machine. There are however many different lying cable pullover variations that you can try out that may require different types of lying cable pullover equipment or may even require no equipment at all.
Learning proper lying cable pullover form is easy with the step by step lying cable pullover instructions, lying cable pullover tips, and the instructional lying cable pullover technique video on this page. lying cable pullover is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the lying cable pullover video, learn how to do the lying cable pullover , and then be sure and browse through the lying cable pullover workouts on our workout plans page!
