medicine ball diagonal crunch is a medicine ball exercise that primarily targets the obliques ...more
medicine ball diagonal crunch is a medicine ball exercise that primarily targets the obliques.
The only medicine ball diagonal crunch equipment that you really need is the following: medicine ball. There are however many different medicine ball diagonal crunch variations that you can try out that may require different types of medicine ball diagonal crunch equipment or may even require no equipment at all.
Learning proper medicine ball diagonal crunch form is easy with the step by step medicine ball diagonal crunch instructions, medicine ball diagonal crunch tips, and the instructional medicine ball diagonal crunch technique video on this page. medicine ball diagonal crunch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the medicine ball diagonal crunch video, learn how to do the medicine ball diagonal crunch, and then be sure and browse through the medicine ball diagonal crunch workouts on our workout plans page!
