Medicine Ball Soccer Throw

Alternative / Calisthenics / Intermediate

0 ratings

Equipment Needed

  • Medicine Ball

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 0 lb
    average weight
  • 0 lb
    best weight
  • 1
    times logged
  • #2K
    popularity rank

Average Sitewide Medicine Ball Soccer Throw Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Male Medicine Ball Soccer Throw Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 1
    times logged
  • #2K
    popularity rank

Average Female Medicine Ball Soccer Throw Weight

How to do Medicine Ball Soccer Throw:

Muscles Worked

Details

medicine ball soccer throw is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, middle back and traps ...more

medicine ball soccer throw is a alternative and calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, middle back and traps.

The only medicine ball soccer throw equipment that you really need is the following: medicine ball. There are however many different medicine ball soccer throw variations that you can try out that may require different types of medicine ball soccer throw equipment or may even require no equipment at all.

Learning proper medicine ball soccer throw form is easy with the step by step medicine ball soccer throw instructions, medicine ball soccer throw tips, and the instructional medicine ball soccer throw technique video on this page. medicine ball soccer throw is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the medicine ball soccer throw video, learn how to do the medicine ball soccer throw, and then be sure and browse through the medicine ball soccer throw workouts on our workout plans page!

Tips

  1. Keep your core tight.
  2. Throw the ball as hard as you can.

Variations

  1. Medicine-Ball Scoop Toss
  2. Medicine-Ball Chest Pass
  3. Medicine Ball Side Throw

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Medicine Ball

Tips

  1. Keep your core tight.
  2. Throw the ball as hard as you can.

Variations

  1. Medicine-Ball Scoop Toss
  2. Medicine-Ball Chest Pass
  3. Medicine Ball Side Throw

Types

  • Force Type: N/A
  • Mechanics Type: Compound