offset kettlebell split squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs ...more
offset kettlebell split squat is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs.
The only offset kettlebell split squat equipment that you really need is the following: kettlebells. There are however many different offset kettlebell split squat variations that you can try out that may require different types of offset kettlebell split squat equipment or may even require no equipment at all.
Learning proper offset kettlebell split squat form is easy with the step by step offset kettlebell split squat instructions, offset kettlebell split squat tips, and the instructional offset kettlebell split squat technique video on this page. offset kettlebell split squat is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the offset kettlebell split squat video, learn how to do the offset kettlebell split squat, and then be sure and browse through the offset kettlebell split squat workouts on our workout plans page!
