partner overhead lat stretch is a stretching exercise that primarily targets the lats ...more
partner overhead lat stretch is a stretching exercise that primarily targets the lats.
The only partner overhead lat stretch equipment that you really need is the following: exercise mat and partner. There are however many different partner overhead lat stretch variations that you can try out that may require different types of partner overhead lat stretch equipment or may even require no equipment at all.
Learning proper partner overhead lat stretch form is easy with the step by step partner overhead lat stretch instructions, partner overhead lat stretch tips, and the instructional partner overhead lat stretch technique video on this page. partner overhead lat stretch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the partner overhead lat stretch video, learn how to do the partner overhead lat stretch, and then be sure and browse through the partner overhead lat stretch workouts on our workout plans page!