Pool 1 Foot Pause Jump

Calisthenics / Plyometrics / Very Easy

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Equipment Needed

  • Pool

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 8 reps
    average reps
  • 8 reps
    best reps
  • 1
    times logged
  • #218
    popularity rank

Average Sitewide Pool 1 Foot Pause Jump Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #197
    popularity rank

Average Male Pool 1 Foot Pause Jump Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Pool 1 Foot Pause Jump Reps

How to do Pool 1 Foot Pause Jump:

Muscles Worked

Details

pool 1 foot pause jump is a calisthenics and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads ...more

pool 1 foot pause jump is a calisthenics and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads.

The only pool 1 foot pause jump equipment that you really need is the following: pool. There are however many different pool 1 foot pause jump variations that you can try out that may require different types of pool 1 foot pause jump equipment or may even require no equipment at all.

Learning proper pool 1 foot pause jump form is easy with the step by step pool 1 foot pause jump instructions, pool 1 foot pause jump tips, and the instructional pool 1 foot pause jump technique video on this page. pool 1 foot pause jump is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the pool 1 foot pause jump video, learn how to do the pool 1 foot pause jump, and then be sure and browse through the pool 1 foot pause jump workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Pool

Types

  • Force Type: N/A
  • Mechanics Type: Compound