Pool 2 Foot Jump w/ Knee Drive

Calisthenics / Cardiovascular / Plyometrics / Beginner

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Equipment Needed

  • Pool

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Sitewide Performance

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  • Female
  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #217
    popularity rank

Average Sitewide Pool 2 Foot Jump w/ Knee Drive Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
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    times logged
  • #195
    popularity rank

Average Male Pool 2 Foot Jump w/ Knee Drive Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Pool 2 Foot Jump w/ Knee Drive Reps

How to do Pool 2 Foot Jump w/ Knee Drive:

Muscles Worked

Details

pool 2 foot jump w/ knee drive is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, hip flexors, outer thighs and quads ...more

pool 2 foot jump w/ knee drive is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, hip flexors, outer thighs and quads.

The only pool 2 foot jump w/ knee drive equipment that you really need is the following: pool. There are however many different pool 2 foot jump w/ knee drive variations that you can try out that may require different types of pool 2 foot jump w/ knee drive equipment or may even require no equipment at all.

Learning proper pool 2 foot jump w/ knee drive form is easy with the step by step pool 2 foot jump w/ knee drive instructions, pool 2 foot jump w/ knee drive tips, and the instructional pool 2 foot jump w/ knee drive technique video on this page. pool 2 foot jump w/ knee drive is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the pool 2 foot jump w/ knee drive video, learn how to do the pool 2 foot jump w/ knee drive, and then be sure and browse through the pool 2 foot jump w/ knee drive workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Equipment Needed

  • Pool

Types

  • Force Type: N/A
  • Mechanics Type: Compound