Pool Split Stance Jump

Calisthenics / Cardiovascular / Plyometrics / Very Easy

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Equipment Needed

  • Pool

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #212
    popularity rank

Average Sitewide Pool Split Stance Jump Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #192
    popularity rank

Average Male Pool Split Stance Jump Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Pool Split Stance Jump Reps

How to do Pool Split Stance Jump:

Muscles Worked

Details

pool split stance jump is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads ...more

pool split stance jump is a calisthenics, cardiovascular, and plyometrics exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads.

The only pool split stance jump equipment that you really need is the following: pool. There are however many different pool split stance jump variations that you can try out that may require different types of pool split stance jump equipment or may even require no equipment at all.

Learning proper pool split stance jump form is easy with the step by step pool split stance jump instructions, pool split stance jump tips, and the instructional pool split stance jump technique video on this page. pool split stance jump is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the pool split stance jump video, learn how to do the pool split stance jump, and then be sure and browse through the pool split stance jump workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Pool

Types

  • Force Type: N/A
  • Mechanics Type: Compound