https://www.exercise.com/exercises/reclining-cobbler-pose

Reclining Cobbler Pose

Yoga / Beginner

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How to do Reclining Cobbler Pose:

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reclining cobbler pose is a yoga exercise that primarily targets the quads ...more

reclining cobbler pose is a yoga exercise that primarily targets the quads.

Learning proper reclining cobbler pose form is easy with the step by step reclining cobbler pose instructions, reclining cobbler pose tips, and the instructional reclining cobbler pose technique video on this page. reclining cobbler pose is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the reclining cobbler pose video, learn how to do the reclining cobbler pose, and then be sure and browse through the reclining cobbler pose workouts on our workout plans page!

Featured Plans

Tips

  1. Use controlled breathing
  2. Don't over exert yourself

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

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Featured Plans

Tips

  1. Use controlled breathing
  2. Don't over exert yourself

Types

  • Force Type: N/A
  • Mechanics Type: Isolation