https://www.exercise.com/exercises/resistance-band-v-raise

Resistance Band V-Raise

Resistance Band / Very Easy

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Sitewide Performance

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  • 20 reps
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  • #11K
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Average Sitewide Resistance Band V-Raise Reps

  • 20 reps
    average reps
  • 20 reps
    best reps
  • 1
    times logged
  • #7K
    popularity rank

Average Male Resistance Band V-Raise Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #0
    popularity rank

Average Female Resistance Band V-Raise Reps

How to do Resistance Band V-Raise:

Muscles Worked

Details

resistance band v-raise is a resistance band exercise that primarily targets the shoulders ...more

resistance band v-raise is a resistance band exercise that primarily targets the shoulders.

Learning proper resistance band v-raise form is easy with the step by step resistance band v-raise instructions, resistance band v-raise tips, and the instructional resistance band v-raise technique video on this page. resistance band v-raise is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the resistance band v-raise video, learn how to do the resistance band v-raise, and then be sure and browse through the resistance band v-raise workouts on our workout plans page!

Tips

  1. Keep your shoulders pulled back and chest out.
  2. Do not jerk your arms up. Lower the resistance if you aren't able to smoothly raise your arms up.

Variations

  1. Perform with a pair of dumbbells.
  2. Perform on a cable pulley machine.

Types

  • Force Type: Pull
  • Mechanics Type: Isolation

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Tips

  1. Keep your shoulders pulled back and chest out.
  2. Do not jerk your arms up. Lower the resistance if you aren't able to smoothly raise your arms up.

Variations

  1. Perform with a pair of dumbbells.
  2. Perform on a cable pulley machine.

Types

  • Force Type: Pull
  • Mechanics Type: Isolation