reverse cable side bend is a exercise machine exercise that primarily targets the obliques ...more
reverse cable side bend is a exercise machine exercise that primarily targets the obliques.
The only reverse cable side bend equipment that you really need is the following: cable machine. There are however many different reverse cable side bend variations that you can try out that may require different types of reverse cable side bend equipment or may even require no equipment at all.
Learning proper reverse cable side bend form is easy with the step by step reverse cable side bend instructions, reverse cable side bend tips, and the instructional reverse cable side bend technique video on this page. reverse cable side bend is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the reverse cable side bend video, learn how to do the reverse cable side bend, and then be sure and browse through the reverse cable side bend workouts on our workout plans page!
