reverse-grip bent-over cable row is a exercise that primarily targets the lats ...more
reverse-grip bent-over cable row is a exercise that primarily targets the lats.
The only reverse-grip bent-over cable row equipment that you really need is the following: cable machine. There are however many different reverse-grip bent-over cable row variations that you can try out that may require different types of reverse-grip bent-over cable row equipment or may even require no equipment at all.
Learning proper reverse-grip bent-over cable row form is easy with the step by step reverse-grip bent-over cable row instructions, reverse-grip bent-over cable row tips, and the instructional reverse-grip bent-over cable row technique video on this page. reverse-grip bent-over cable row is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the reverse-grip bent-over cable row video, learn how to do the reverse-grip bent-over cable row, and then be sure and browse through the reverse-grip bent-over cable row workouts on our workout plans page!
