Sandbag Bear Hug Walk

Total Body / Intermediate

0 ratings

Equipment Needed

  • Sandbag

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 80 lb
    average weight
  • 80 lb
    best weight
  • 1
    times logged
  • #3K
    popularity rank

Average Sitewide Sandbag Bear Hug Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #4K
    popularity rank

Average Male Sandbag Bear Hug Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Female Sandbag Bear Hug Walk Weight

How to do Sandbag Bear Hug Walk:

Muscles Worked

Details

sandbag bear hug walk is a total body exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, calves, forearms, glutes, hamstrings and quads ...more

sandbag bear hug walk is a total body exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, calves, forearms, glutes, hamstrings and quads.

The only sandbag bear hug walk equipment that you really need is the following: sandbag. There are however many different sandbag bear hug walk variations that you can try out that may require different types of sandbag bear hug walk equipment or may even require no equipment at all.

Learning proper sandbag bear hug walk form is easy with the step by step sandbag bear hug walk instructions, sandbag bear hug walk tips, and the instructional sandbag bear hug walk technique video on this page. sandbag bear hug walk is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the sandbag bear hug walk video, learn how to do the sandbag bear hug walk, and then be sure and browse through the sandbag bear hug walk workouts on our workout plans page!

Tips

  1. Remember to breath throughout the exercise.
  2. Get a good grip on the bag

Variations

  1. Farmers walk

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Sandbag

Tips

  1. Remember to breath throughout the exercise.
  2. Get a good grip on the bag

Variations

  1. Farmers walk

Types

  • Force Type: N/A
  • Mechanics Type: Compound