sandbag turkish get-up is a free weights exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, hamstrings and shoulders ...more
sandbag turkish get-up is a free weights exercise that primarily targets the quads and to a lesser degree also targets the abs, calves, hamstrings and shoulders.
The only sandbag turkish get-up equipment that you really need is the following: sandbag. There are however many different sandbag turkish get-up variations that you can try out that may require different types of sandbag turkish get-up equipment or may even require no equipment at all.
Learning proper sandbag turkish get-up form is easy with the step by step sandbag turkish get-up instructions, sandbag turkish get-up tips, and the instructional sandbag turkish get-up technique video on this page. sandbag turkish get-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the sandbag turkish get-up video, learn how to do the sandbag turkish get-up, and then be sure and browse through the sandbag turkish get-up workouts on our workout plans page!
